Tag Archives: technique

An age-old question in sport is what practice structure yields the best results in relation to effective skill acquisition. This article will define three different practice structures that are referred to as Blocked, Distributed and Random. The answer to this question is critical to all coaches, as they need to structure practices appropriately by selecting Continue Reading

Could you describe your delivery in detail? Could you justify every component of that delivery? Do you know how to protect your delivery fundamentals from competitive pressure? Do you understand the importance of a pre-shot routine? Do you know what is the most reliable part of your body to establish the line of delivery of Continue Reading

The following table outlines the current fee schedule for the different sessions offered by the Centre. All fees are subject to change. For on-ice sessions, adult, junior and bantam members of the K-W Granite Club receive a $10 discount from the published fees ($40 per rink). Individual sessions are also available. On-ice sessions for individuals Continue Reading